Apr 25, 2024  
2017-2019 Undergraduate Catalog 
    
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2017-2019 Undergraduate Catalog [ARCHIVED CATALOG]

MSC 1113 - Motor Fitness Physical Readiness

Credits: 1 hr
This course assists students in developing a personal health program through practical application of US Army physical Readiness procedures. Students continue developing in cardio respiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. The focus is on improving Motor Fitness factors such as speed, agility, muscle power, eye-hand coordination and eye-foot coordination. This course may be substituted for one credit of physical education at the General studies level.