HED 3325 - Science Behind Diets

Credits: 3 hrs

Does your diet really influence your health? Which diet is the “healthiest”? In today’s society, we are bombared with nutrition advice oline , by friends and family, and medical professional. However, this information is often confusing and conflicting. In this course, students will investigate current scientific research to determine the impact of different eating patterns on longevity and other health health outcomes, such as obesity, cardiovascular disease, diabetes, and cancer. Topics can include the American diet, USDA MyPlate, Dash diet, Mediterranean diet, vegetarian/vegan diet, ketogenic diet, low-fat diets, intermittent fasting. Students will create oral presentations their findings during the semester as well as engage in peer and self-critique.
General Education Designation: Yes
Student Learning Outcome: Oral Communication
Area of Knowledge: Natural Science
Curricular Theme: Healthful Living