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    Winston-Salem State University
   
 
  Jul 22, 2017
 
 
    
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Undergraduate Catalog 2011-2013 [ARCHIVED CATALOG]

MSC 1117 - Supervising Physical Readiness

Credits: 1 hr
This course teaches students how to supervise and evaluate those giving instruction to others in developing a personal health program through practical application of US Army physical Readiness procedures. They learn how to counsel others on their performance as instructors. Students continue developing in cardio respiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Improving Motor Fitness factors such as speed, agility, muscle power, eye-hand coordination and eye-foot coordination are still a main focus. This course may be substituted for one credit of physical education at the General studies level.