Jan 14, 2025  
2014-2015 Supplemental Undergraduate Catalog 
    
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2014-2015 Supplemental Undergraduate Catalog [ARCHIVED CATALOG]

PED 2115 - Walking for Fitness

Credits: 1 hr
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.