EXS 4314 - Sport and Exercise Psychology

Credits: 3hrs.

This is an introductory level course that will aid students’ familiarization with psychological concepts and their applications in a sport and exercise environment. Students will be introduced to theories and research in the field of sport and exercise psychology. The course is designed to address psychological factors affecting an individual’s behaviors as they relate to sport performance, exercise, health and/or rehabilitation. In addition, the course will cover means to enhance performance in areas of sport, exercise, health and/or rehabilitation using psychological skills.