Dec 26, 2024  
2017-2019 Undergraduate Catalog 
    
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2017-2019 Undergraduate Catalog [ARCHIVED CATALOG]

MSC 1114 - Motor Fitness Physical Readiness 2

Credits: 1 hr
This course assists students in developing a personal health program through practical application of US Army physical Readiness procedures. Students continue developing in cardio respiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. The focus is on strengthening Motor Fitness factors as speed, agility, muscle power, eye- and coordination and eye-foot coordination. This course may be substituted for one credit of physical education at the General studies level.