EXS 3322 - Training and Performance in Exercise Science

Credits: 3 hrs

This course will examine the most current training techniques used in the fitness and sport industries. Students will be exposed to various performance testing techniques, emerging fitness trends, as well as the scientific rationale behind these types of skills and training. This course will not only include classroom instruction on exercise, but will require students to perform and administer these types these training techniques.
Pre-requisite(s): EXS 3321 - Exercise Physiology