EXS 2325 - Sport and Exercise Psychology

Credits: 3 hrs

This course will aid students’ familiarization with psychological concepts and their applications in a sport and exercise environment. Students will be introduced to theories and research in the field of sport and exercise psychology. The course is designed to address psychological factors affecting an individual’s behaviors as they relate to sport performance, exercise, health and/or rehabilitation. In addition, the course will cover means to enhance performance in areas of sport, exercise, health and/or rehabilitation using psychological skills. Written communication is a primary focus.
Note(s): GE SLO: Written Communication; AK: Social and Behavioral Science; CuT: Healthful Living
Pre-requisite(s): General Psychology such as PSY 2301