Nov 28, 2024  
2020-2021 Supplemental Undergraduate Catalog 
    
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2020-2021 Supplemental Undergraduate Catalog [ARCHIVED CATALOG]

HED 1301 - Principles of Healthful Living

Credits: 3 hrs
This course is designed to introduce the student to fundamental aspects of healthful living. The student will gain an understanding of the relationship between fitness and good health, and the ability to reflect critically upon factors influencing health outcomes and disease prevention. Through active participation in health-related fitness lab students will be able to take action toward preventing chronic diseases. Health-related topics including nutrition and weight control, chronic diseases and their relationship to exercise; stress reduction; substance abuse; and sexually transmitted diseases, including AIDS, are also introduced.
General Education Designation: Yes
Student Learning Outcome: Critical Thinking
Curricular Theme: Healthful Living