Feb 10, 2026  
2022-2023 Supplemental Undergraduate Catalog 
    
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2022-2023 Supplemental Undergraduate Catalog [ARCHIVED CATALOG]

PED 1111 - Weight Training

Credits: 1 hr
This course is designed to acquaint the student with the necessary knowledge to train muscles effectively with the use of weights. The course can accommodate beginner, intermediate, and advanced students.